Description
Urban Fitness Core Gliding Discs 7inch (Set of 2)
- Improve your core stability with the UFE sliding discs.
- A great addition to your Calisthenics fitness routine. (body weight training)
- Hard wearing plastic for use on all indoor surface.
- Soft foam offers great comfort and grip.
Calisthenics are exercises that don’t rely on anything but a person’s own body weight. These exercises are performed with differing levels of intensity and rhythm. Sometimes these exercises are done with light handheld tools like rings and wands and gliding discs. These exercises allow for the development of strength, endurance, flexibility, and coordination.
What to expect from calisthenics training?
Here is what you can expect from this plan: Effective routines to build muscle and burn fat. Life lessons to become the best version of yourself. And the best possible start as a calisthenics beginner. This workout plan will give you a complete breakdown. You can get started with your calisthenics training right NOW!
Body weight training is a great cheap way to keep fit healthy and tones with next to no outlay gym fees or equipment
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